The best way to prepare for your class is to practice your poses, animal movements and body positions at home! We do not recommend practicing skills outside of your class.
Check out this documentary on Parkour. It was filmed by members of Parkour Generations in London. Jump Westminster
A new parkour and Ninja Warrior gym has opened up in Albuquerque. Check out their website. Zero Point Pakour
Au pair childcare is a unique alternative to daycare or nannies. Visit this site for more information! http://ast.aupairnews.com
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